Activator Pole Walking Program in Loughrea
Activator Pole Walking Program in Loughrea
Galway Sports Partnership announced the launch of its first Activator Pole Walking program in Loughrea, starting on Thursday, 17th October. This innovative physical activity is designed to enhance stability, improve posture, and reduce joint impact, making it ideal for adults over the age of 50.
Activator Pole Walking offers several benefits, including:
- Improved stability and balance
- Reduced impact on hips and knees
- Development of core strength
- Enhanced posture
Funded by the HSE, this program is perfect for adults looking to stay active and healthy in a safe and supportive environment.
The four-week program will be held at Temperance Hall (Tea Room) every Thursday from 11:30am to 12:30pm, running from 17th October to 14th November (with a break for mid-term). The cost is €10 per person.
Program Details:
Dates: Thursdays, 17th October – 14th November
Time: 11:30am – 12:30pm
Venue: Temperance Hall, Barrack Street, Loughrea (Tea Room)
Cost: €10 per person
Registration is essential. To reserve your spot, visit Eventbrite or text/WhatsApp Ellie at 087 7511141.
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